Similarly,
What science really says new: Nevertheless,
What science really says:
Red, juicy, sunshine … Furthermore, Impossible to escape the tomato once the weather has been installed. In addition, On stalls as in plates, it is essential everywhere: salads, pies, gaspachos or bruschettas. However, It’s simple, she embodies summer alone.
But can we really eat it every day without risk? Meanwhile, Between its thirsty freshness, its lightness and its nutritional assets, the tomato checks all the boxes. However, some voices question the effects of daily consumption … and it is not always as obvious as one thinks.
Daily tomatoes. a simple gesture to protect your heart this summer – What science really says – What science really says new
Each summer, you bite in a fresh tomato … What if it really helped your tension? According to a study by the University of Barcelona integrated into the Predimed trial. consuming more than 110 g of tomatoes per day (in what science really says new juice. sauce or raw) is associated with a 36 % reduction in what science really says hypertension risk among participants still normal in inclusion. In hypertensive, especially those of grade 1moderate consumption has enabled a significant drop in systolic and diastolic pressure.
Mechanisms at stake: Lycopene. potassium
Researchers attribute this effect to two key compounds:
what science really says — What science really says: Red, juicy, sunshine … Impossible to escape the tomato once the weather has been installed. On stalls as in plates, it is essential everywhere: salads, pies, gaspachos or bruschettas. It’s simple, she embodies summer alone.But can we really eat it ever.
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